![]() What is also true for the brain is “you are what you think”. This nutritional wisdom is true for the body and brain. You certainly have heard the expression “You are what you eat”. Go to our program page and click on Mood and Depression and watch how a retired US Marine used InnerOptimal’s neurofeedback to beat PTSD, sleep issues, and depression. Listen to Charles’ story who says that he didn’t believe in the program but did it because his wife has given him an ultimatum “You go there, you do it or we divorce”. Neurofeedback brain training is here if you have lost hope and if you don’t believe in your inner power anymore. This belief effect is also powerful for imbalances in brain neurochemistry says Dr. Why we don’t yet have the technology to measure exactly what this “mental force” is, scientists and researchers believe your mind sends neurochemical text messages to the areas of your brain that are out of balance, saying “I believe my body-mind will heal, so heal!”ĭoctors have long witnessed that those people who strongly believe they will heal, especially from illnesses like cancer and inflammatory disease, are more likely to heal. This changing effect in your brain depends upon how much you believe in your own power to change your brain. Today she is confident, and this enables her to cope efficiently with whatever the Every-Day life turns out to be. When she left us she could keep hope despite all types of confrontational situations and it is still the case today after 3 years. She said: “I knew I had to do something, this was not a good example for my kids.”Īfter a tailored brain training program we created to respond to her brain‘s needs, the very structure of her brain changed. When Mimi came to us she was feeling hopeless. The “Reptilian” part of her brain was far too active (more than 55% of the whole brain activity). Mimi was dealing with Anxiety and depression. ![]() Have you thought that your efficiency and confidence in the future can be reinforced with neurofeedback brain training? These new treatments are based on our thought power and how our thoughts (our minds) can change the structure of the brain.įor 16 years now in Encinitas, and 25+ years before in France, we’ve witnessed these benefits on our clients! Neurofeedback and our personalized programs will help you do these structural changes efficiently, quickly, and effortlessly. I don’t have to pay attention to it ”, the patients were able to shrink the worry center in their brains. This therapy teaches people to learn to convince themselves “ This is not me, it’s a neuronal glitch. ![]() The “worry circuit”, with the re-balance of the prefrontal cortex shrinks after 10 weeks of therapy with no medication. Schwartz’s studies show a clear decrease in size in the area of the brain that was previously “infected” with negative thoughts. You can be in control! You can change the very structure of your brain!ĭr. He is a pioneer in using scans of the brain and shows that changing habitual negative thoughts to habitual positive thoughts can change the structure of the areas of the brain where thoughts occur! His research shows that there are “happy” and “sad” centers in your brain and the good news is that you can affect whether and how much they grow! Jeffrey Schwartz is a research professor of psychiatry at UCLA School of Medicine. The power of positive thinking now has scientific proof! Dr. ![]() You can change your brain for the better or worse by changing your thoughts!
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